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Author Topic: Recipe Swap  (Read 20603 times)

Offline Lobster

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Recipe Swap
« on: September 15, 2010, 10:52:42 am »
I know we are all talking about eating healthier, and of course the best way to do that is to cook at home. I thought it would be cool if we set up a thread to swap recipes. Nothing like sharing tried and true yummy meals (since I know I come across a lot of healthy meals that are not so good...). I'll go first: here are two chicken recipes

* Chicken Breasts with Sage and Red Wine
 
4 TBS (1/2 stick) butter or margarine
2 chicken breasts-boneless
1/2 tsp dried sage (or 4 fresh sage leaves)
Salt and Pepper to taste
1/2 Cup red wine
1/4 cup chicken stock (1 small boullion cube dissolved in 1/2 cup hot water)
 
1.In fry pan medium-high heat melt butter. Add chicken breasts and saute for 2 to 3 min each side until lightly browned
 
2. Lowr heat to medium and add sage. Sprinkle with salt and pepper; stir in only 1/4 cup red wine. Cook covered for 8 min; uncover and cook for 2 min. or until chicken breasts are tender. Remove to plate. Put another plate on top like a cover to keep warm.
 
3. To the pan add remaining 1/4 cup wine and chicken stock. Turn up the heat and boil until reduced to about half. Pour over chicken.     If you want more sauce, use more wine and chicken stock





* Chicken Breast with Tarragon and white wine
 
1. Step 1 same as previous chicken with sage and red wine
 
2. in step 2 add 2tbe olive oil (or any oil) add 1/2 Cup chopped onion or shallots.  Cook 5 min or until tender
 
3. Substitute 1 TBS dried tarragon for sage. and white (or rose) for red wine
 
4. Continue as previous recipe

*****You can saute up some green peppers or onions with this one, too!
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Offline Mrs. sanddragonslayer

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Re: Recipe Swap
« Reply #1 on: September 16, 2010, 05:14:30 am »
For all the choco holics.....This is a good alternative for desert.  Once you get past the slightly grainy texture it's actually not bad. It takes a little bit of doing to make but with 8 servings waiting for you in the freezer any time you need to quash that chocolate craving, it is worth it(at least I thought so).

Frozen Chocolate Mousse

12 oz silken tofu (soft)
½ cup semisweet chocolate chips
1 ½ oz unsweetened chocolate
½ cup granular Splenda
¼ cup water
3 egg whites
¼ tsp salt
2 tbs heavy cream
1 tsp vanilla extract

Remove tofu from package and place between several layers of paper towels.  Weight with a plate for at least 15 minutes to press excess water out of tofu.  Place chocolate chips and unsweetened chocolate in a microwave-safe bowl.  Cover and microwave 1 minute, or until melted.  Stir well and set aside.  Combine Splenda and water in a small saucepan and bring to a boil.  Turn off heat under saucepan.  In a medium bowl, beat egg whites and salt on high speed until stiff peaks form.  Continue beating on high and pour hot Splenda syrup very slowly into beaten egg whites.  Set meringue aside.  Beat tofu, melted chocolate, heavy cream, and vanilla together until very smooth.  Beat in half of meringue.  Fold in remaining meringue.  Line 8 cupcake pan wells with paper cupcake liners.  Spoon approximately ¼ of mousse into each and pack down well.  Cover with plastice wrap and freeze about 1 hour.  Remove from cupcake pan (you may need to rub the bottom of the pan with a hot, wet washcloth to free the liners) and put into a freezer bag.  Store in the freezer until ready to serve.  Before serving, let frozen mousse sit at room temperature for 5 minutes before peeling off paper liner. Makes 8 (1/4 cup) servings.
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Offline Lobster

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Re: Recipe Swap
« Reply #2 on: October 01, 2010, 11:28:28 am »
Lemon Italian Chicken

3 cups medium egg noodles (6 oz.), uncooked
1/2 cup  KRAFT Light House Italian Dressing (I used the Italian dressing I made with the seasoning packet that comes with a carafe)
1 tsp. grated lemon zest (I used some lemon juice instead)
4   boneless skinless chicken breast halves (4 oz. each)
3 cups mushroom slices
1 cup  red pepper strips (I used a mix of bell peppers for color and flavor)
1 cup halved onion slices (I chopped my onions)
1 Tbsp.  KRAFT Grated Parmesan Cheese (I didn't even use this)

COOK noodles as directed on package; drain.

MEANWHILE, mix dressing and lemon peel.

HEAT 1/4 cup of the dressing mixture in large nonstick skillet on medium heat. Add chicken. Reduce heat to medium-low; cook 15 minutes or until chicken is cooked through, turning occasionally and adding an extra tablespoon of the dressing mixture, if necessary. Remove chicken from skillet; keep warm.

ADD remaining dressing mixture and vegetables to skillet; cook on medium heat 5 minutes or until crisp-tender, stirring occasionally. Serve vegetable mixture and chicken over noodles. Sprinkle with cheese.

This was SO good!

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Offline Lobster

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Re: Recipe Swap
« Reply #3 on: October 01, 2010, 03:22:59 pm »
You're welcome! I was really surprised how much flavor it really had. OH- And I also seasoned the chicken with Zesty Lemon seasoning to also make up for the lack of lemon rind.

AND- it cooks up so quickly, which is great for the long work days
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Offline NickBeek

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Re: Recipe Swap
« Reply #4 on: October 04, 2010, 01:18:54 am »
Keep em coming. Thanks too. :up:

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Offline kenz

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Re: Recipe Swap
« Reply #5 on: October 04, 2010, 02:21:17 am »
Ya, I like the recipe thread idea.  :up: Has anyone got any good fish recipe's that don't include lemon? I can't stand the taste of lemon on fish.  :fart:


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Offline Mitch

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Re: Recipe Swap
« Reply #6 on: October 04, 2010, 02:57:02 am »
Ya, I like the recipe thread idea.  :up: Has anyone got any good fish recipe's that don't include lemon? I can't stand the taste of lemon on fish.  :fart:
Just don't add lemon. You don't have to follow recipe's, they are just a baseline.
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Offline Kilch123

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Re: Recipe Swap
« Reply #7 on: October 04, 2010, 03:03:36 am »
Ken - I put a little margarine on it, and cover with Old Bay Seasoning, and bake for about 10 minutes

I can send you some to try (I think it's only sold in the mid atlantic area)
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Offline BigRiver

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Re: Recipe Swap
« Reply #8 on: October 04, 2010, 03:41:40 am »
I've got a recipe for Southern Deep Fried Shrimp and Fish, French Fries, Bacon Potato Salad, Fried Hush Puppies.




Oh .......wait a minute.........

This is a Healthy Diet Recipe thread.....

.....thought that this was a non healthy diet recipe thread.

 :innocent:

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Offline Mike

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Re: Recipe Swap
« Reply #9 on: October 04, 2010, 03:53:17 am »
One of my favorites and easiest.
Big ole slab of salmon (or 2 or however many you can fit)
Mix up a bottle of spray butter, some lemon juice and dill weed in a bowl and cover the slabs in a baking sheet.
Cover the fish with artichoke hearts ( I use the canned ones).
Bake and enjoy.

I use spray butter, no fat, just a bit of sodium. For you dieters being this is a high fat meal, watch your carb intake. Salmon is a very healthy fish, full of omega's!
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Offline Mitch

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Re: Recipe Swap
« Reply #10 on: October 04, 2010, 05:53:57 am »
I've got a recipe for Southern Deep Fried Shrimp and Fish, French Fries, Bacon Potato Salad, Fried Hush Puppies.




Oh .......wait a minute.........

This is a Healthy Diet Recipe thread.....

.....thought that this was a non healthy diet recipe thread.

 :innocent:
Ah man, that sound GOOD. I want some good cajun. There was this little hole in the wall place in Harker Heights, tucked back in the woods, the best food I had eaten in Texas; and the cheapest.
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Offline Lobster

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Re: Recipe Swap
« Reply #11 on: October 04, 2010, 10:49:48 am »
Keep em coming. Thanks too. :up:

Mods, sticky please?

You're welcome! :)
Why yes, I do drive a 2009 MINI Cooper S.

I am definitely a Smidget**

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Offline Lobster

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Re: Recipe Swap
« Reply #12 on: October 04, 2010, 10:52:25 am »
I've got a recipe for Southern Deep Fried Shrimp and Fish, French Fries, Bacon Potato Salad, Fried Hush Puppies.




Oh .......wait a minute.........

This is a Healthy Diet Recipe thread.....

.....thought that this was a non healthy diet recipe thread.

 :innocent:

We can always make another thread for the not so healthy recipes. I know I like to indulge once in a while!!!
Why yes, I do drive a 2009 MINI Cooper S.

I am definitely a Smidget**

**A cute, small midget


Offline Methos

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Re: Recipe Swap
« Reply #13 on: October 04, 2010, 01:40:47 pm »
Ya, I like the recipe thread idea.  :up: Has anyone got any good fish recipe's that don't include lemon? I can't stand the taste of lemon on fish.  :fart:

Italian dressing.  Marinate the fish in Italian dressing (lite, for those watching your calories!) and toss them on the grill.  :up:

Works especially well with salmon.

Offline Cujo

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Re: Recipe Swap
« Reply #14 on: October 07, 2010, 12:09:59 am »
Yeah as long as I'm grillin'  ;D
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